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10 Relaxation Exercise For Your Eyes

10 Relaxation Exercise For Your Eyes Here is the 10 Relaxation Exercise FOr Your Eyes   10.See Through Darkness Close your eyes with your palm. See through the darkness, relax and enjoy the mood. do this for five to ten minutes. 9.Up and Down Sit in a chair straightly, dont move your head. Move only your

7 Things You are Doing WRONG

7 Things You are Doing WRONG Here is the 7 Things You are Doing WRONG 1.Soap During Shower We all know that our skin is soo soft. Soap is an astringent, which make damages to skin while using for long time showers. So you can use soap for litte time which is similar to cleaning the

5 Home made Treatments for Receding Gums

5 Home made Treatments for Receding Gums Here is the 5 Home made Treatments for Receding Gums One should keep their oral health in a good condition, If it is not maintained in good condition and left carelessly, it may leads to severe diseases and also affects your lungs and cause cardiovascular problems. 1.Clove oil Eugenol

10 Foods to eat at Empty Stomach

10 Foods to eat at Empty Stomach Here is the 10 Foods to eat at Empty Stomach Healthy breakfast helps to improve your digestive system and to avoid stomach problems.   10. Oatmeals It creates a protective coat around the lining of your stomach. Which actually prevents the hydrochloric acid from causing damage to the side

Benifits of Applying oil in Belly Button

Benifits of Applying oil in Belly Button Here is the Benifits of Applying oil in Belly Button we all have the thought that Applying oil to the skin and  body surface  is one of the old fashion but we all dont know the benifits of these things.   1.Healing Infection Children often gets infected due to

Transform yourself with this 7 oils

Transform yourself with this 7 oils Here is the 7 oils that transform your appearance. Transform yourself with this 7 oils we use some oils in our day to day life, Here we are going to know about the health benifits of some oils which are said to be a boon to human beings. 1.Hibiscus

10 Positive Thoughts that helps in daily life

10 Positive Thoughts that helps in daily life Here is the 10 Positive Thoughts that helps in daily life Positive thoughts helps to improve the quality of your life Try always to be positive, think positive.Remove negative thoughts from your mind.Read some books that gives positive energy and positive thoughts. 10.Sing in the shower Singing in